Track my girlfriend's cell phone

How Can I Track My Girlfriend’s Cell Phone?

Relationships can be beautiful experiences, especially if the bond you share with your partner is special. However, some relationships can feel strained when partners are not upfront with everything and if all the cards aren’t laid out on the table.

Do you think your girlfriend has been acting strangely? Has she been lying about her whereabouts and the people she meets? If yes, you might want to track your girlfriend’s cell phone to determine what she’s up to.

This guide is a must-read to find out how you can do this! We discuss the various ways to track your girlfriend’s phone location without her knowing, the tools you can use, and even walk you through the steps to find out why your lover is always going out and rarely calling or texting you.

How Can I Track My Girlfriend’s Phone?

There are various ways in which you can track your girlfriend’s phone without her knowing. Built-in features of mobile phones such as Find My iPhone and Find My Device can help you track your girlfriend’s phone. However, while these tools are free, they aren’t the most discreet and will always alert your girlfriend that someone is trying to track her location.

This is when a dedicated monitoring or location-tracking app comes in handy. These are designed to track your girlfriend’s activities discreetly, so she will never know that you’re keeping an eye on her.


Track girlfriend's phone with mSpy's location history monitoring

The first app on this list is mSpy. This tool is among the most comprehensive and reliable monitoring apps on the market and works on both Android and iOS devices. It’s the perfect app to track your girlfriend’s device without her knowing. Moreover, once installed, the app is virtually undetectable, so your girlfriend will never suspect that she’s being tracked.

Once you install the app on your girlfriend’s mobile phone, you’ll get access to the app’s dashboard. You can navigate the GPS Locations section and track her location history in real-time. The app will show you each location’s coordinates, the complete and accurate address, the date and time the device was tracked at that location, and a link to view the location on the map.


Other than tracking your girlfriend’s location, you can use the various other features mSpy offers to monitor your girlfriend’s device. These include:

  • Monitoring her browser history and bookmarks
  • Social media apps monitoring for Tinder, Snapchat, Instagram, Facebook, Telegram, Kik, and more
  • Tracking incoming and outgoing calls
  • Monitoring your girlfriend’s text messages
  • Monitoring WiFi networks
  • Monitoring media files stored on the target device, and more

As you can see, mSpy can do much more than track your girlfriend’s phone, making it the best tool for tracking your girlfriend’s Android or iPhone.


  • Offers plenty of features
  • Comes with geofencing
  • Offers a 7-day free trial
  • Virtually undetectable
  • Basic features don’t require rooting or jailbreaking
  • Offers remote installation on your girlfriend’s iPhone
  • Monitors all social media apps


  • Can monitor only one device per account
  • Some features require rooting and jailbreaking
  • Filtering through collected records is not easy
  • Requires physical access to install on an Android phone

Try mSpy


The second app on this list is a dedicated location-tracking tool that doesn’t require any installation. GeoFinder can be accessed via the web from any device and relies on sending the target a text message to track their location. What’s unique about this app is that it uses a phone number to track the girlfriend’s location in real-time.


The steps to use this tool are easy and are listed below:

  • Open the GeoFinder website.
  • Enter your girlfriend’s phone number and tap the arrow or “Find.”
Enter your girlfriend's phone number on GeoFinder
  • You will now be taken to a page with limited information about your girlfriend’s phone location. You’ll be asked to create an account and pay for a subscription here.
Purchase a subscription to GeoFinder
  • Once you’ve created your account, you can log into it via the GeoFinder website.
  • The app will show you a list of pre-formatted text messages you can choose from. These messages look system-generated to create a sense of authenticity and have a link for the target to click on.
Select text message to track girlfriend's location
  • Once your girlfriend clicks on the link, her location will be updated on your website, and you can see where she is. However, do note that sometimes, the location shown might be wrong. All you need to do is refresh the page, and you’ll be shown her accurate location.


  • GeoFinder works with all smartphone brands and operating systems
  • It shows the target’s location history
  • It doesn’t require physical access to the target device
  • Accurate location tracking
  • The interface is easy to use


  • Comes with a single-price plan that only offers one feature
  • It is a little expensive

Try GeoFinder


Eyezy GPS tracking interface

The third tool on this list is similar to mSpy, in that it’s a comprehensive monitoring app that you can use for much more than track your girlfriend’s phone. This cell phone tracker is compatible with both Android and iOS devices and can be remotely installed on the latter with your girlfriend’s Apple ID. Once installed, the app is virtually undetectable in Stealth Mode, so she will never know you’re tracking your girlfriend’s iPhone location.

Once the app is installed, eyeZy will show you your girlfriend’s location in real-time, along with the accurate coordinates and the accuracy in meters. You will also be shown the full address for each location, and the date and time each location was recorded. Moreover, eyeZy also offers a link for a map view of each location.


Moreover, eyeZy also offers geofencing, so you can set virtual boundaries on the map and receive alerts when your girlfriend enters these marked areas. Some of the other notable features of this app include:

  • Monitoring her call history and text messages
  • Web browser history monitoring
  • The ability to remotely record the target device’s screen
  • Social media monitoring for apps like Instagram, Facebook, Kik, Tinder, Telegram, WhatsApp, and more.
  • Tracking all keystrokes entered on the device with the keylogger
  • Remotely blocking apps, websites, WiFi networks, and more


  • Monitors all social media apps
  • Offers geofencing
  • Accurate location tracking
  • The app is virtually undetectable
  • It’s easy to install and use


  • Cannot be remotely installed on an Android phone
  • No free trial

Try eyeZy

Use Find My iPhone to Discover Your Girlfriend’s Phone Location

Find My iPhone - Track my girlfriend's cell phone

“How to track my girlfriend’s phone location” is an extremely popular Google search query.

If your partner uses an iOS device and wants to track the GPS location, you can use the Find My iPhone feature.  The next session dives into how you can set up this app on the target device. If you’d like to find other options that don’t require permission or manual setup, read this phone tracker app roundup.

How to Set Up Find My iPhone

Find another iOS device to track the target phone or device. You can use your iPad, iPhone, or Mac or borrow one from a friend.  To begin this process, follow these steps:

Step 1: Open your iOS settings

Step 2: You will see your name at the top of the screen. Tap or click it.

Step 3: Click iCloud. Some settings will appear.

Step 4: Scroll down until you see Find My iPhone

Step 5: Click on it to enable it to find your iPhone.

Step 6: Tap Send Last Location

This process should not take you more than 2 minutes.  The next step is to use the Find My iPhone feature to track your girlfriend’s phone.  Here is the process:

  • Click Find iPhone on your device menu
  • Then enter your email address and password to sign in to your account.
  • Put the name of the device you want to find and, in this case, your girlfriend’s phone.
  • Tap on it, and you will see its location on a map.

You can also locate an iPhone on your computer web browser.  To do this, follow these steps:

  • Go to
  • Sign in to your iCloud account. Put your Apple ID and Password
  • Click Find iPhone and select a device to view its location
  • Click on the dot on the map to see the device name
  • Click on the target phone to see its location

Several experts highly recommend this method. Even though it’s mostly used to track a lost phone, you can also use it for other tracking activities. We have used it several times to track my girlfriend’s phone for free without her knowing about it.  This was during the time that I suspected that she was cheating on me.

Why Should I Track My Girlfriend’s Cell Phone?

You would want to keep tabs on your girlfriend’s movement for several reasons. Some of these include:

  • If she keeps lying about her whereabouts and doesn’t answer your calls when she’s away.
  • You might want to track the girlfriend’s cell phone to ensure her safety.  Some public places are unsafe, and if you think she could be in danger, you can track her location to ensure she’s out of harm’s way.
  • You want to surprise her on special occasions. Tracking her location can make it easy to surprise her on occasions such as her birthday, Valentine’s Day, or anniversary.

Loyalty and trust are one of the pillars of a strong relationship. If you cannot trust one another, you start seeing cracks in your relationship’s foundations.

Luckily, our lives have become easier with the advent of technology. GPS technology, smartphones, and apps have made tracking someone’s phone for free easy so that you can be sure of your partner’s loyalty.

Wrapping Up

With the advancement of technology, tracking your girlfriend’s cell phone in real-time has become incredibly easy. With built-in features like Find My iPhone, Find My Device and great third-party spy apps like Spyzie, you can be fully aware of who your girlfriend talks to and where she goes when she steps out of your house.

Can I Track My Girlfriend’s Phone Without Access to It?

You can track your girlfriend’s phone using Find My iPhone. However, you’ll need to know her Apple ID and password. And if she has something to hide, she might not share these credentials with you. In this case, an app like Spyzie can be useful as it lets you track her phone without physical access.

Is It Legal to Track My Girlfriend’s Cell Phone?

While you can track your girlfriend’s phone using an app like Spyzie, doing so without her consent is illegal. We strongly advise you to check your local laws and regulations to ensure you don’t face any consequences.

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